Tag: mindfulness and rest
Photo: AI ImageWhy Rest Should Be a Priority, Not a Reward
“In an age of constant movement, nothing is so urgent as sitting still.” ~Pico Iyer, from his TED Talk “The Art of Stillness” It was a Tuesday in late September, the kind of afternoon that feels borrowed from summer. I had a work deadline at 5:00. I went to the park anyway. I spread a…
